1. Therapy
We provide 25 UK-qualified therapists who specalise in the effects of social media.
2. Science-based Journalling
We utilise an expressive writing protocol developed by Dr. Pennebaker to guide you on therapeutic-journalling.
3. Resources
Get directed to mental health resources in Edinburgh. Find podcasts, books, city vouchers that boosts your well-being.
Well bean for your well-being
Social media can be so addictive.
Felicia and Zoey both understand this constant distraction and have created WELL BEAN to help you limit your social media use.
WELL BEAN is threefold: We combine therapy, journalling, and relevant resources.